In 7 days, you will build a morning routine that's realistic, refreshing, and 100% yours.

The first step is figuring out what YOUR morning routine should look like. I'll share some questions you can ask yourself that will help you figure out what you need in a morning routine so that it will be satisfying, help you get started on your day, and be cup-filling.

Next up is reflecting on where you are in your life and thinking about how routines in your life can help you find balance with being a mom, being a human, and any other responsibilities you have. 

On Day 3 we'll practice goal-setting. Learning how to set different types of goals will not only help you to feel more accomplished, but will also help you to feel more hopeful towards the future and feel more accomplished because you will know how to set manageable and achievable goals. 

Here we will check-in about how you're feeling. How is the morning routine going? What can we change to help things go smoother? Morning routines aren't something you just decide one day and it magically comes together. It takes some real trial and error! 

So what about when you're reading to add more to your morning routine? Today we will talk about how to add more things without overwhelming yourself or going backwards in your progress.

Today we'll talk about how to accept your season in life and how things will look different for you vs. any other person. When you find yourself trying to live as if you're in a different season, you'll come up against resistance and frustration. 

The final day! We've made a lot of progress and had a lot of reflection this week. We'll recap what we've learning and I'll provide some recommendations on some resources you can use to cement this routine into place and some other routines that might be helpful to start tackling.